Olive Oil 101

Nutritional Facts Serving Size: 1 Tbsp (15mL)Servings/container: 25 Amount Per Serving Calories 120 Fat Cal 120 % Daily Value* Total Fat 14g 22% Saturated Fat 2g 10% Polyunsaturated Fat 1g […]

Basic types of olive oil Extra virgin olive oil (EVOO) comes in several forms when it comes to flavor.   There is plain, which means no flavor added other than the […]

We strongly believe that extra virgin olive oil is like fruit juice: highly perishable, healthier and more flavorful when consumed fresh. This is one of the reasons why we track the Harvest Date on every oil we offer.

No matter what diet you are on or what stage of life you are in, you should be thinking about how to incorporate the health benefits of extra virgin olive oil into your daily food choices.