Oleic acid

Oleic acid is a beneficial natural fatty acid found in large amounts in olive oil (70-80%). The word oleic comes from the latin word oleum or oil. It is a monounsaturated fat that can lower ldl cholesterol(bad) and may increase hdl cholesterol(good). The oleic acid is also thought to be responsible for the blood pressure lowering effects of olive oil.

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Oleic acid content is responsible for the reduction in blood pressure induced by olive oil