Glossary

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  • B
  • Biophenols - A chemical in olive oil that suppresses LDL, a protein that contributes to cardiovascular disease. Higher is better.

  • D
  • DAGs - Diacylglycerols are an indicator of olive oil freshness and quality. Higher is better.

  • F
  • FFA - Free Fatty Acids are a breakdown product of triglycerides. Oils with lower levels will have longer shelf lives. Lower is better.

  • G
  • Granulated - Formed into granules or grains

  • M
  • Monounsaturated - A class of fats that are associated with a low cholesterol content in the blood.

  • O
  • Oleic acid - A beneficial natural fatty acid found in large amounts in olive oil. Higher is better.

  • P
  • Perishable - Can go bad or rancid.

  • Peroxide - The peroxide level determines the degree to which an oil is oxidized. Lower is better.

  • Polyphenols - Beneficial antioxidant micronutrients that come from plants.

  • S
  • Squalene - Squalene has been shown to decrease total cholesterol, LDL cholesterol(bad) and triglycerides while raising HDL cholesterol(good). Higher is better.